5 Ways Avocados Can Help Your Skin and Hair

Avocados are basically the most popular fruit on instagram, every blogger has at one point or another posted a pic of their avocado toast and declared their love for the fruit (fun fact: avocado is a fruit, not a vegetable). And while they photograph well for insta, they also have amazing health and beauty benefits too!

Here are some benefits of avocados for your skin:

  • They’re great for facials, because they’re natural moisturizers–it’s especially great for dry skin.
  • Avocado’s help with heeling your skin, scars and discoloration.
  • Helps hydrate your skin.
  • Helps with eczema andĀ  psoriasis
  • You can rub it on your skin for great complexion.
  • Smashed avocados are great as a scalp treatment.
  • It can protect against UVB and UVA rays and also helps with sunburns.

Here are 5 different masks you can make for your skin type:

Dry Skin: Avocados & milk, or oatmeal

Acne Prone Skin: Avocado & honey

Anti-Aging Mask: Avocado & egg whites

Oily Skin: Avocado & Lemon

Shiny Hair: Avocado & Mayo

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